Stop surviving, start fighting: Jazz Thornton’s suicide story saving lives.
Jazz shares intimate details of her struggles to encourage others.
Prince Harry and Meghan Markle advise followers in self-isolation to train as counsellors.
"If you're bored at home, become a counsellor" say the Duke and Duchess of Sussex.
Mental health app releases its premium content for free during the coronavirus pandemic.
Sanvello has released its premium content to help with Coronavirus anxiety and stress.
More than fifth of Scots panicked by Covid-19, survey suggests.
A Scottish Government Poll raised concerns about the potential long-term impact of Coronavirus on mental health.
What’s the difference between a psychiatrist, a psychologist, a therapist and a counsellor?
We explain the differences between the four.
5 tips to get you through a crisis.
Massive change can bring a huge sense of upheaval for people. You are not alone.
For those struggling to stay sober, coronavirus shutdowns offer hope as well as temptation.
There's no easy time to get sober, but a global pandemic is tougher than most.
Previously unappreciated neurotransmitter system in the brain discovered.
Researchers discover a new neurotransmitter that may aid in treatment of depression, schizophrenia and anxiety disorders.
Low fruit and vegetable intakes and higher body fat linked to anxiety disorders.
New research from the University of Toronto's Longitudinal Study on ageing.
Smoking linked to mental illness.
Harvard University study shows smoking might be linked to depression and schizophrenia.
Depression memes may be a coping mechanism for people with mental illness.
Those with depression find internet memes that rate as depressive more relatable and funnier.
What it’s like to have the police turn up in the midst of your mental health crisis.
Janine Mullin spent time in police cells twice when police were called when she was in distress.
School student comes up with idea to help kids with anxiety.
A passionate young schoolboy has used his own struggles with anxiety to invent a soft toy that could help other kids manage the condition.
Workplace research: Desk plants lower stress and anxiety.
Caring for a plant at your desk can significantly reduce stress and anxiety a new study has revealed.
20 Simple Tips to Help you fall asleep.
Good sleep is incredibly important. Make sure you get your zzzz's with these 20 simple tricks.