Mental fitness is for everyone.

Get mentally fit.
Stay mentally fit.

It's free, and it always will be.

Where are you on the scale?

Saying:

“I don’t have a mental illness so I don’t need to worry about mental health”

Is just like saying:

“I’m not sick so I don’t need to eat well or exercise.”

Join a supportive community.

Connect with other members.

Create or join topic groups.

Ask or answer questions.

Share, read or write articles.

Discover services and resources that keep you mentally fit.

Join the newest health trend – #MentalFitness.

Community safety is our #1 priority.​

We have Community Care teams in seven countries that moderate activity 24/7.

Our safety processes were established the world’s leading eMental Health experts.

We don’t use technology to manipulate content or your experience.

We never sell your data, and you can download it at any time.

Keep up to date with New News

Self-help articles & tips on for mental wellbeing.

Medical Research & Studies on mental health.

News articles about people & establishments making a change.

Articles submitted by members about their experiences.

Take the #MentalFitness challenge

Take a photo of yourself doing something to benefit your mental health, and post it on Talk Mental, Instagram of Facebook page with the hashtag #MentalFitness.

We never sell your data, and you can download it at any time.

Let's start talking about mental health as freely as we talk about physical health.

It's free, and it always will be.