Mental Fitness Exercise 2: Tune out the noise.
2 in a 5 part series exclusive to Talk Mental.
Category: Opinions
Coronavirus: There’s a dark side of lockdown that we need to talk about
Understanding new feelings of anxiety.
‘Cabin fever’: We must prepare for the social and psychological impacts of a coronavirus lockdown.
Cabin fever is beginning to creep in.
Why are we calling it ‘social distancing’? Right now, we need social connections more than ever.
One US psychologist rightly noted rather than talking about social distancing, we should be practising distant socialising.
Unemployment, isolation: COVID-19’s mental health impact.
The current pandemic is not just a medical tragedy.
Prince Harry and Meghan Markle advise followers in self-isolation to train as counsellors.
"If you're bored at home, become a counsellor" say the Duke and Duchess of Sussex.
For those struggling to stay sober, coronavirus shutdowns offer hope as well as temptation.
There's no easy time to get sober, but a global pandemic is tougher than most.