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Strength – Balance – Mobility – Flexibility Unlimited classes for 2 weeks $50   Infrared Sauna Infrared heat therapy improves muscle endurance and recovery, reduces chronic pain and symptoms of rheumatoid arthritis, helps to lower blood pressure, improves circulation and blood flow, and boosts mood. What yoga style is right for you? If you would like to create change and Read more…

Your Life Belongs to You. Let us help you to gain freedom from disordered eating.   At BodyWise New Zealand we provide evidence-based treatment for all eating, body weight and shape concerns including: ​ Anorexia Nervosa Bulimia Nervosa Binge Eating Disorder Body image concerns Other disordered eating (such as EDNOS) ​ We consider it important to match the therapeutic approach Read more…

Life can be just too much sometimes. It rains. Then it pours! You find yourself wondering who you are anymore.  Did you even ever know? Is it depression? Anxiety? Are you living the wrong life? Something else altogether? Using your own creativity (yes you are creative!) and a little love from me, you’ll get to know yourself like you never Read more…

RESHAPING THE FUTURE OF TRAUMA As Bessel van der Kolk notes, trauma is specifically an event that overwhelms the central nervous system, altering the way we process and recall memories. “Trauma is not the story of something that happened back then,” he adds. “It’s the current imprint of that pain, horror, and fear living inside people.” ​ Trauma is part of life. It’s how Read more…

INTRODUCTION Hello and thank you for visiting. Outcome Focused Therapy is a counselling practice in Merivale, Christchurch specialising in the use of the Solution Focused Model. The process of change does not have to be long and traumatic. My approach is dynamic, energising and most importantly, effective. I use this model to assist individuals, couples and families to transform themselves on the Read more…

“Everything you need lies within yourself… with each choice you make, you create your destiny.” Mindfulness Mindfulness is a ‘fully-conscious’ state of living that enables us to relate to our experiences with higher clarity. It involves being acutely aware of our thoughts, emotions, and why we do what we do. It means being aware, paying close attention to what is Read more…

East Auckland Psychology provides high quality assessment and therapy for a range of difficulties to people in the Howick / Pakuranga / Manukau region of Auckland.   Our providers are all experienced clinical psychologists from a range of backgrounds.  Depending on the clinician, we offer assessment, diagnosis and treatment for adolescents and adults, couples and families with a range of Read more…

Your path to health and happiness   Our Auckland Clinical Psychologists are experts in assessing mental health difficulties, understanding how the challenge or challenges developed, and applying reliable and scientifically supported treatment plans that are tailored to each individual. At Resilience Clinical Psychology, we work with you not only to help overcome existing challenges but to build skills that will Read more…

ABOUT FREDERIQUE STREF   After 25 years of working overseas and being surrounded by many different cultures and languages, I am perceptive to body language, sensitive to the power of words and how they define the way we perceive our world.  What is in words? I am dedicated to listening, receptive to your emotions, feelings and perceptions, let the words speak for you. We Read more…

Kia ora! I bring a sensitive and intuitive approach to counselling, that is authentic, non-judgmental and empathetic. Many experiences in our lives have an impact on our well-being, such as work pressures, family and relationship challenges, loss, trauma, abuse, and unmet needs in childhood. Each one of us will be affected differently. I provide a safe space for you to Read more…

My name is Jacqueline Marie. I am an enthusiastic, fun loving yoga, health and fitness specialist. I bring a variety of yoga styles to enrich and uplift every individual who joins me on the mat. It’s my belief that the flow of life can be authentically enriched through the relationship with yoga. I live by the understanding that the key Read more…

Even if you have never tried yoga before, you will have experienced a moment where movement has made your mind still.It might have been dancing at a gig, running in the bush, swimming or getting into the zone when you’re cooking.That stillness that you feel when you’re moving in the right way for your body is exactly what we want Read more…

Do you want the tools, skills and understanding to manage your own health? Are you someone who works best with a helping hand ? As a Wellbeing Counsellor I would be supporting your mental and physical health goals, offering guidance, with skills to manage the ups and downs of life. I have over 25 years experience as a qualified Naturopath, Read more…

Space away from your daily stresses to check in with yourself, nurturing your mind body and soul.   Let go of your daily stresses, surrender to the flow with a nurturing massage at FLOW HOLISTIC MASSAGE to revitalise your mind body & soul, the perfect way to take time out from the world and check in with yourself. My intention Read more…

Certainly, Cenforce 100 can significantly ease the challenges associated with erectile dysfunction (ED) for many men. Here’s how it helps: Enhanced Erectile Function: Cenforce 100 contains sildenafil citrate, which improves blood flow to the penis during sexual stimulation, aiding in achieving and maintaining erections. This improvement in erectile function can lead to more satisfying sexual experiences. Quick Onset of Action: Read more…

Achievement Balance promotes dignity, self-respect, and independence for every child. These basic tenants are achieved through carefully planned and balanced interactions. The consistent and compassionate interaction between our professional staff, the child, and the family opens the door to awareness which provides the foundation for understanding and learning. Achievement Balance works hand in hand with the families so that the Read more…

British Book Marketer is a reliable source of book marketing services. Many authors that should have been at the top of their game have grown up under our watch. Our goal is to provide you with the UK’s finest marketing plan to market their masterpiece. Since our marketer is an entrepreneur herself, our mission is to support all UK businesses Read more…

Mind Body Optimization (MBO) offers specialized outpatient mental health services crafted in partnership with clients to foster lasting wellness. We are committed to providing support and guidance tailored to each individual’s lifestyle, emphasizing sustainable, manageable changes rather than drastic transformations. Our mission is to empower clients with the necessary skills and resources for self-discovery, resilience, and ongoing well-being. We pride Read more…

At our premier orthodontist clinic in Auckland, we believe every smile has a story, and we’re here to help you write the best chapters. Our expert orthodontist in Auckland is dedicated to crafting personalised treatment plans that align with your unique dental needs. Whether you’re considering braces or clear aligners, we use state-of-the-art technology to ensure precision and comfort. Don’t Read more…

Mamamu SEO Consulting, led by digital marketing expert Sarah J. Williams, specializes in boosting businesses’ online presence through innovative SEO strategies. With over a decade of experience, Mamamu offers tailored services including on-page optimization, content marketing, link building, and advanced analytics. Our team is dedicated to helping clients improve their search engine rankings, drive traffic, and achieve sustainable growth. We Read more…