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VerifiedLife can be just too much sometimes. It rains. Then it pours! You find yourself wondering who you are anymore. Did you even ever know? Is it depression? Anxiety? Are you living the wrong life? Something else altogether? Using your own creativity (yes you are creative!) and a little love from me, you’ll get to know yourself like you never Read more…
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RESHAPING THE FUTURE OF TRAUMA As Bessel van der Kolk notes, trauma is specifically an event that overwhelms the central nervous system, altering the way we process and recall memories. “Trauma is not the story of something that happened back then,” he adds. “It’s the current imprint of that pain, horror, and fear living inside people.” Trauma is part of life. It’s how Read more…