Online/Telehealth Counselling Support
My name is Susana, I am a qualified and registered (ACA level 2) Counsellor and group facilitator.
I provide evidence-based therapy to people who are affected by depression, anxiety, stress, domestic violence, loss and grief, trauma, and/or low self-esteem. I am an experienced counsellor, trained in cognitive behavioural therapy, narrative therapy, person-centred approach, trauma-informed, domestic violence advocacy and group support.
My therapeutic approach is based on a person-centred, strength-based approach, which aims to assist you to identify your own personal strengths and capabilities, therefore acquiring a better understanding of oneself, hence, overcoming emotional issues, lifting self-esteem, confidence and resilience.