So why might you be here?
You may be here because you are facing life challenges that are possibly impacting your emotional, mental and physical well being. You are not sure where to turn to next nor how to navigate what you are living and experiencing. You are not comfortable discussing your issues with family, friends, and colleagues. Sometimes, it is not easy to be vulnerable with people so close to you. This is where therapy has a role to play.
I provide a safe, confidential and judgement-free space for you to work through your challenges. Together we will unravel your difficulties and allow you to express the feelings and emotions that are impacting your well-being. The process will help heighten your self-awareness and provide a journey of self-discovery, such that you are able to work through your challenges independently and live life on your own term and with greater authenticity.