Have you’ve been feeling overwhelmed by life’s stressors? Are you ready to put down the heavy burdens you carry? The new circumstances of virtual life are isolating and stressful, on top of your everyday responsibilities. It is time to take care of you. I’m glad you are here, exploring feeling better.
My mission is to provide counseling services that support and empower your healing journey. I will join and help you to connect with your inner strength and resilience. You have the ability within you to heal, and process of counseling can help you build those skills and find your peace. I believe in expressing ourselves in the process, in fact I highly encourage it! I have a deep appreciation for art and creating is incredibly therapeutic for me. Find out more about me and my professional experience.
Are you feeling stressed or overwhelmed? Are you struggling to manage symptoms of anxiety or depression? Trying to hold it all together on the outside, while building up stress on the inside, we can be left breathless before the day even starts. It can be a challenge to create balance our lives and I am here to help you do that. We will develop a treatment plan that is unique to your needs. I invite you to take a look at some of the services I offer.