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    Focusing Self Care and Practice group

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    These weekly ‘drop-in’ are an opportunity for individuals to have some self-care, community and time to practice Focusing as a way to relate to themselves and others in a more embodied, spontaneous and free-flowing way. For more information see http://bit.ly/VLFocus where you will also find a free downloadable guide. Each event will be different depending on how many people attend Read more…

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