When people face stressors and pressures in their life it is not uncommon for feelings of helplessness and lack of energy to start to take over. My passion is to bring healing to individuals who have lost the energy to enjoy life. I help my adult clients investigate and find healthy perceptions of themselves and strengthen their relationships. I bring to our sessions a number of different counselling modalities including Cognitive Behavioural, Psychodynamic and Person Centred Therapy. My professional background encompasses building effective teams as well as professional coaching and training.
I work with people to explore new ways of looking at recurring and troublesome issues.
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