Auckland

ABOUT FREDERIQUE STREF   After 25 years of working overseas and being surrounded by many different cultures and languages, I am perceptive to body language, sensitive to the power of words and how they define the way we perceive our world.  What is in words? I am dedicated to listening, receptive to your emotions, feelings and perceptions, let the words speak for you. We Read more…

Your path to health and happiness   Our Auckland Clinical Psychologists are experts in assessing mental health difficulties, understanding how the challenge or challenges developed, and applying reliable and scientifically supported treatment plans that are tailored to each individual. At Resilience Clinical Psychology, we work with you not only to help overcome existing challenges but to build skills that will Read more…

East Auckland Psychology provides high quality assessment and therapy for a range of difficulties to people in the Howick / Pakuranga / Manukau region of Auckland.   Our providers are all experienced clinical psychologists from a range of backgrounds.  Depending on the clinician, we offer assessment, diagnosis and treatment for adolescents and adults, couples and families with a range of Read more…

Here you can relax and unwind in our beautiful surroundings and the friendly and homely atmosphere, created by our staff.   Thai Massage Thai massage is a unique massage.  We work with muscles, bones and joints, no oils are used.  Recommended for those who prefer a firm massage. Thai massage techniques incorporate stretching over the entire body, back, neck, shoulders Read more…

“PO” is the Thai word meaning the “Bodhi Tree” and “Bodhi Leaf” The tree is a symbol of “wisdom” as it links to the tree that Buddha sat to practice and do meditation until Buddha found enlightenment. The leaf is recognizable by its heart-shape used to represent the meaning of love. “PO” is applied to the sign as a symbol Read more…

These weekly ‘drop-in’ are an opportunity for individuals to have some self-care, community and time to practice Focusing as a way to relate to themselves and others in a more embodied, spontaneous and free-flowing way. For more information see http://bit.ly/VLFocus where you will also find a free downloadable guide. Each event will be different depending on how many people attend Read more…

MEMBERSHIPS FROM $6.99 PER WEEK. At CityFitness we are here to help you achieve your health, wellness and fitness goals. Members of CityFitness gyms are achieving their fitness goals in our facilities all over New Zealand. FITNESS AT YOUR FINGERTIPS. The CityFitness App provides all of the tools you need to maintain your health & fitness regime anywhere, anytime. Talk Read more…

Our Memberships We want to inspire people to live a better life, by making fitness more accessible to everyone. With over 50+ locations nationwide, 24/7 access and flexible membership options, you’ll be on track to achieving your health and well-being goals. Why Jetts Clubs? 24/7 Access Access over 50+ clubs nationwide 4-6 Weeks membership freeze* Refer a Friend Reward No cancellation Read more…

Using the science of behaviour to harness the power of your mind and create meaningful change Being flexible in the way that we think and being open to change is essential for developing and strengthening positive psychological wellbeing. Being psychologically fit is the foundation of a vital life. We all have ingrained habits, beliefs, rules, behaviours and ways of thinking Read more…